Artificial sweeteners may cause weight gain
October 22, 2009 by Linda Lazarides
Filed under Blog
If you’re trying to lose weight, you’ve probably bought a few things in the ‘diet’ section of the supermarket. Diet sodas, sugar-free yoghurt and other items containing artificial sweeteners.
When I was doing the research to write my latest E-book Linda’s Flat Stomach Secrets, I found some startling research carried out on rats which found that the rats who ate artificially-sweetened yoghurt gained more weight than the rats who ate sugar-sweetened yoghurt. It seems that sweeteners are very good appetite stimulants. Similar research on humans came up with the same results.
I find it quite astounding that this fact is kept so ‘secret’. And I feel very sorry for all the people out there who have been consuming these products in good faith and putting artificial sweetener pills in their tea and coffee.
More info about the new weight loss and body-shaping program I’ve written which includes this information and lots of other helpful stuff
www.health-diets.net/flatstomach/
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jane on Fri, 12th Feb 2010 10:22 am
linda im 6 stones overweight im now on the waterfall diet as my ankles are huge an have been since i had my baby 8 years ago ….when ive finished the waterfall diet what do u recommend i do im very greedy by nature but ive stuck to this diet well and im so proud of myself fingers x thanks
Linda Lazarides on Sat, 13th Feb 2010 5:42 am
Jane, that’s great news – well done. I see that you are signed up for the 2-week free trial of my support forum, so could I ask you to login there so I can give you some advice?