evening-primrose-oil

March 13, 2002 by Linda Lazarides  
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Evening primrose oil (Also see Fats)

The oil of seeds from the evening primrose plant, which yields about 8 to 10 per cent of its fatty acids as gamma linolenic acid (GLA). Evening primrose oil is also rich in linoleic acid.

Linda Lazarides is Course Director of the School of Modern Naturopathy and author of eight books on health, nutrition and naturopathy.

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