kelp

July 6, 2000 by Linda Lazarides  
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Kelp

A seaweed (Ascophylum nodosum) which is often taken as a dietary supplement for its high iodine content (about 500 mcg per gram). It is also a good source of other minerals.

Linda Lazarides is Course Director of the School of Modern Naturopathy and author of eight books on health, nutrition and naturopathy.

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Tags: iodine, kelp, seaweed

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