cranberry

April 25, 2006 by  
Filed under Superfoods

Cranberry

Herb

Cranberry juice (which should be undiluted and unsweetened or used in the form of a commercially prepared extract), is capable of helping to prevent bacteria from adhering to the walls of the bladder and genitourinary tract, thus preventing cystitis.

Linda Lazarides is Course Director of the School of Modern Naturopathy and author of eight books on health, nutrition and naturopathy.

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