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HEALTH AND NUTRITION DATABASE

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Linda Lazarides'
Nutritional Health Bible
an essential reference book for everyone serious about health and nutrition



Treat Yourself with
Nutritional Therapy

Fibromyalgia

Some causative factors
  • Magnesium deficiency.

The average red blood cell magnesium levels of fibromyalgia patients is lower than controls. Magnesium deficiency symptoms are very similar to those of fibromyalgia and may be confused with the disease. Romano TJ et al: Magnesium deficiency in fibromyalgia syndrome. J Nutr Med 4:165-167, 1994.

Promising nutritional research

Of 15 fibromyalgia patients supplemented for 8 weeks with magnesium malate, average tender point index scores were reduced from 19.6 to 6.5. Abraham GE et al: Management of fibromyalgia: Rationale for the use of magnesium and malic acid. J Nutr Med 3:49-59, 1992.

Adapted from the Nutritional Health Bible by Linda Lazarides
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